Third Arachidonic Acid Study PUBLISHED

William Llewellyn
Third Arachidonic Acid Study PUBLISHED
The third placebo-controlled study on Arachidonic Acid (ARA) supplementation in resistance-trained subjects has just been published. This was the result of a collaboration between researchers at several places including the University of Auckland, Deakin University, and the University of Newcastle.

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Dr. O'Connor Talks ANABOLICS 11th

William Llewellyn
Dr. O'Connor Talks ANABOLICS 11th
In this video Dr. O'Connor talks about the latest update, and why the 11th Edition is going to be a must-have for anyone using or researching AAS. 

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Why Your Training Has Hit a Wall

Tim Zakowski
Why Your Training Has Hit a Wall

Every experienced weightlifter knows the word plateau. It is that dreaded but all-too-common point in your training where further gains are slow to nonexistent. You continue to put in the effort, but it only serves to maintain your physique. The problem could be your training program, but perhaps not. Molecular Nutrition CEO William Llewellyn proposed a theory more than a decade ago. He suggested that the fatty acid content in your muscle cells tightly controls your ability to make gains. Principal among them, an omega-6 called arachidonic acid (ARA). In an industry deeply invested in old technologies like creatine and...

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